Ultra FlunkieJul 6, 20200 min readMotivation Monday: MindsetNot all days are created equal but are Mondays really that bad? Depends on your mindset.
Ultra FlunkieJun 29, 20201 min readMonday Mindset and Motivation SeriesMotivation Mondays. A new series of posts that will look at how and what moves us to act.
Ultra FlunkieDec 22, 20191 min read80/20 In Training & in LifeWork, training, life balance is a myth (sort of). It is a constant battle, a struggle between opposing forces, that must be managed.
Ultra FlunkieOct 10, 20191 min readThe Pain GameWe all have the ability to become comfortable at being uncomfortable, but do you really want to? As an athlete you do, in fact you must.
Ultra FlunkieOct 3, 20191 min readShiitake Happens!Our greatest laid plans disintegrate the moment we believe nothing can go wrong. Murphy's law is not immune to the power of hopes and dreams
Ultra FlunkieAug 26, 20191 min readTo Endure or Not to Endure?Running is easy and not easy at the same time. The same can be said about running an ultramarathon. It all depends on where your mind is at.