ULTRA FLUNKIE FORCE
Service Preparation
Joining the military or law enforcement organization will push your physical and mental limits like no activity can. Joining also brings with it a level of stress during preparation. UFRC will help you train for the physical demands for service entry so you can increase your pushups, sit-ups, pull ups, and any running distance from 800 meters to three miles.
Physical Fitness Test
Congratulations, you are in one of the few careers where your physical fitness has a direct impact on your career progress. Get custom programming that builds power, endurance, and muscle development while working with existing injuries and preventing new ones.
Course Preparation
Specialized jobs required specialized training. Get physically prepared for an upcoming special service school, tactics course, or leadership academy.
Height & Weight Standards
Throw the trash bag away by combing physical training with nutrition coaching to stay within your service’s or organization’s height and weight standards. Healthy eating doesn’t require a scale when combined with Precision Nutrition’s proven habit-based approach